Tuesday, December 4, 2012

Mental beach trip



        Last weekend I was able to snap this picture at a local beach. I feel like it has a sort of calming vibe to it and wanted to share. Sometimes it helps to mentally go somewhere stress free to clear your mind. You can do this by imagining you're standing on the pier with the wind at your face, surrounded by the sounds of seagulls off in the distance and the crashing of the waves beneath you. Let your mind wonder over all the possible things that you may experience and let a sense of calm and well being wash over you. It's a wonderful exercise that can be done just about anywhere, and it really works.

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